| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
1.525g
8%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.7g
Cholesterol
7mg
2%
Sodium
43mg
2%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.96g
Vitamin D
-
Calcium
60mg
5%
Iron
0.06mg
0%
Potassium
6mg
0%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
2.42g
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Carbs
0.05g
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Protein
1.96g
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| There are 30 calories in 8 grams of Monterey Cheese. |
| Calorie breakdown: 73% fat, 1% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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