Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
19.68g
25%
Saturated Fat
12.393g
62%
Trans Fat
-
Polyunsaturated Fat
0.584g
Monounsaturated Fat
5.688g
Cholesterol
58mg
19%
Sodium
348mg
15%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
15.91g
Vitamin D
-
Calcium
485mg
37%
Iron
0.47mg
3%
Potassium
53mg
1%
Vitamin A
129mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
242
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Fat
19.68g
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Carbs
0.44g
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Protein
15.91g
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There are 242 calories in 65 grams of Monterey Cheese. |
Calorie breakdown: 73% fat, 1% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheese:
See Also:
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