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Nutrition Facts
Serving Size 65 g
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
19.68g
25%
Saturated Fat
12.393g
62%
Trans Fat
-
Polyunsaturated Fat
0.584g
Monounsaturated Fat
5.688g
Cholesterol
58mg
19%
Sodium
348mg
15%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
15.91g
Vitamin D
-
Calcium
485mg
37%
Iron
0.47mg
3%
Potassium
53mg
1%
Vitamin A
129mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Monterey Cheese
 

Nutrition summary:

Calories
242
Fat
19.68g
Carbs
0.44g
Protein
15.91g
There are 242 calories in 65 grams of Monterey Cheese.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 104
1 oz 106
100 g 373
1 cup shredded 421

Related Types of Mexican Cheese:

Queso Fresco
Queso Asadero Cheese
Mexican Blend Cheese
Queso Anejo Cheese
Queso Chihuahua Cheese
  view more mexican cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Monterey Cheese
Happy Farms Monterey Jack Cheese
Fastco Shredded Colby & Monterey Jack Cheese
Great Lakes Cheese Monterey Jack Cheese
Monterey Gourmet Foods Organic Fresh Spinach & Cheese Ravioli
  view more results

Used in these Member Recipes:

Chili Rellano Casserole
Creamed Spinach
Spicy Cheesy Cauliflower Bake with Bacon
Spinach and Egg White Quiche
Enchiladas Verde Casserole
BBQ Chicken Quesadilla
Turkey and Cheese Stuffed Pepper
Breakfast Chili Reino
Jalapeno Pepper Jack Stuffed Chicken Breast
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