Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
9.08g
12%
Saturated Fat
5.72g
29%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
2.625g
Cholesterol
27mg
9%
Sodium
161mg
7%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
7.34g
Vitamin D
-
Calcium
224mg
17%
Iron
0.22mg
1%
Potassium
24mg
1%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
112
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Fat
9.08g
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Carbs
0.2g
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Protein
7.34g
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There are 112 calories in 30 grams of Monterey Cheese. |
Calorie breakdown: 73% fat, 1% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheese:
See Also:
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