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Nutrition Facts
Serving Size 11 g
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
2.097g
10%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.963g
Cholesterol
10mg
3%
Sodium
59mg
3%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
2.69g
Vitamin D
-
Calcium
82mg
6%
Iron
0.08mg
0%
Potassium
9mg
0%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Monterey Cheese
 

Nutrition summary:

Calories
41
Fat
3.33g
Carbs
0.07g
Protein
2.69g
There are 41 calories in 11 grams of Monterey Cheese.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 104
1 oz 106
100 g 373
1 cup shredded 421

Related Types of Mexican Cheese:

Mexican Blend Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Monterey Cheese
Happy Farms Monterey Jack Cheese
Fastco Shredded Colby & Monterey Jack Cheese
Great Lakes Cheese Monterey Jack Cheese
Monterey Gourmet Foods Organic Fresh Spinach & Cheese Ravioli
  view more results

Used in these Member Recipes:

Chili Rellano Casserole
Creamed Spinach
Spicy Cheesy Cauliflower Bake with Bacon
Spinach and Egg White Quiche
Enchiladas Verde Casserole
BBQ Chicken Quesadilla
Turkey and Cheese Stuffed Pepper
Breakfast Chili Reino
Jalapeno Pepper Jack Stuffed Chicken Breast
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