Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 g
 
Amount Per Serving
Calories from Fat 3
Calories 4
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.191g 1%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.088g  
Cholesterol 1mg 0%
Sodium 5mg 0%
Potassium 1mg  
Total Carbohydrate 0.01g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
Carbohydrates, 0.01g (1%) Fat, 0.3g (71%) Protein, 0.24g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
4
Fat
0.3g
Carbs
0.01g
Protein
0.24g
There are 4 calories in 1 gram of Monterey Cheese.
Calorie breakdown: 71% fat, 1% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 63
1 slice (1 oz) 104
1 oz 106
100 g 373
1 cup shredded 421
1 cup diced 492
1 package (6 oz) 634
1 lb 1692

Related Types of Mexican Cheese:

Mexican Blend Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Monterey Cheese (Low Fat)
Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses
Organic Valley Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
Great Lakes Cheese Monterey Jack Cheese
Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
  view more results

Used in these Member Recipes:

Chili Rellano Casserole
Creamed Spinach
Spicy Cheesy Cauliflower Bake with Bacon
Spinach and Egg White Quiche
Enchiladas Verde Casserole
BBQ Chicken Quesadilla
Turkey and Cheese Stuffed Pepper
Breakfast Chili Reino
Jalapeno Pepper Jack Stuffed Chicken Breast
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Recently Eaten By:

Sherri Hill
on 17 November 2014
theparmachine
on 19 November 2014
NotAWatcher
on 18 November 2014
Mrtucey
on 18 November 2014

Recently Eaten With:

FatSecret members have recently eaten Monterey Cheese with these foods:
Dry Roasted Hulled Sunflower Seeds
Green Chili Peppers (Canned)
Egg Omelet or Scrambled Egg
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