Food database and calorie counter Source: USDA

7 g

Molasses

Nutrition Facts
Serving Size 7 g
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 102mg  
Total Carbohydrate 5.23g 2%
  Dietary Fiber 0g 0%
  Sugars 3.88g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0.01g
Carbs
5.23g
Protein
0g
There are 20 calories in 7 grams of Molasses.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 Tablespoon 58
1 oz 82
100 g 290
1 cup 977

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Recently Eaten By:

CathyWall
on 04 May 2016
HypeLabs
on 02 May 2016
Monica Ellen
on 30 April 2016
stone free
on 20 April 2016

Recently Eaten With:

FatSecret members have recently eaten Molasses with these foods:
White Bread
Whole Milk Plain Yogurt
Garbanzo Beans
Black Olives
Whole Wheat Bread


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