Food database and calorie counter Source: USDA

40 g


Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories from Fat 0
Calories 116
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 586mg  
Total Carbohydrate 29.89g 10%
  Dietary Fiber 0g 0%
  Sugars 22.2g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 116 calories in 40 grams of Molasses.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 Tablespoon 58
1 oz 82
100 g 290
1 cup 977

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Used in these Member Recipes:

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Recently Eaten By:

on 13 October 2015
on 11 October 2015
on 13 October 2015
A-Ron Walker
on 10 October 2015

Recently Eaten With:

FatSecret members have recently eaten Molasses with these foods:
Cooked Egg White
Oat Bran Cereal
Trader Joe's Roasted & Unsalted Cashew Pieces
Whole Wheat Bread

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