Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
22.9g
8%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
5.66g
Vitamin D
-
Calcium
43mg
3%
Iron
1.62mg
9%
Potassium
361mg
8%
Vitamin A
432mcg
48%
Vitamin C
17.7mg
20%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
109
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Fat
0.88g
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Carbs
22.9g
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Protein
5.66g
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There are 109 calories in 6 ounces of Mixed Vegetables (Frozen). |
Calorie breakdown: 7% fat, 75% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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