Food database and calorie counter |
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Nutrition Facts
Serving Size |
3/4 package (10 oz) |
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.209g
1%
Trans Fat
-
Polyunsaturated Fat
0.501g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
28.67g
10%
Dietary Fiber
8.5g
30%
Sugars
-
Protein
7.09g
Vitamin D
-
Calcium
53mg
4%
Iron
2.02mg
11%
Potassium
452mg
10%
Vitamin A
541mcg
60%
Vitamin C
22.2mg
25%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
1.11g
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Carbs
28.67g
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Protein
7.09g
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There are 136 calories in a 3/4 package of Mixed Vegetables (Frozen). |
Calorie breakdown: 7% fat, 75% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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