| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 0.3 package (10 oz)
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| Amount Per Serving |
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Calories from Fat 4
Calories 55
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| % Daily Values* |
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Total Fat
0.44g
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1% |
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Saturated Fat
0.083g
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0% |
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Polyunsaturated Fat
0.2g
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Monounsaturated Fat
0.026g
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Cholesterol
0mg
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0% |
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Sodium
40mg
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2% |
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Potassium
181mg
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Total Carbohydrate
11.47g
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4% |
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Dietary Fiber
3.4g
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14% |
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Sugars
-
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Protein
2.84g
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| Vitamin A
87% |
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Vitamin C
15% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
0.44g
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Carbs
11.47g
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Protein
2.84g
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| There are 55 calories in a 0.3 package of Mixed Vegetables (Frozen). |
| Calorie breakdown: 7% fat, 84% carbs, 9% protein. |
Other common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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view more mixed vegetables nutritional info |
Related types of Vegetables:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Mixed Vegetables (Frozen) with these foods:
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on 23 May 2013
