| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 package (10 oz)
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| Amount Per Serving |
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Calories from Fat 13
Calories 182
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| % Daily Values* |
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Total Fat
1.48g
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2% |
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Saturated Fat
0.278g
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1% |
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Polyunsaturated Fat
0.667g
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Monounsaturated Fat
0.088g
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Cholesterol
0mg
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0% |
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Sodium
133mg
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6% |
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Potassium
602mg
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Total Carbohydrate
38.23g
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13% |
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Dietary Fiber
11.4g
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46% |
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Sugars
-
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Protein
9.46g
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| Vitamin A
288% |
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Vitamin C
49% |
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| Calcium
7% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
1.48g
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Carbs
38.23g
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Protein
9.46g
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| There are 182 calories in 1 package of Mixed Vegetables (Frozen). |
| Calorie breakdown: 7% fat, 84% carbs, 9% protein. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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view more mixed vegetables nutritional info |
Related types of Vegetables:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members following rkusch's own diet have recently eaten Mixed Vegetables (Frozen) with these foods:
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on 18 May 2013
