Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
26.61g
10%
Dietary Fiber
11.3g
40%
Sugars
8.92g
Protein
5.1g
Vitamin D
-
Calcium
76mg
6%
Iron
2.37mg
13%
Potassium
502mg
11%
Vitamin A
2118mcg
235%
Vitamin C
13.8mg
15%
Last updated: 04 Feb 08 05:08 AM
7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
135
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Fat
0.73g
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Carbs
26.61g
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Protein
5.1g
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There are 135 calories in 2 cups of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). |
Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Related Types of Corn:
See Also:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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