Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
26.61g
10%
Dietary Fiber
11.3g
40%
Sugars
8.92g
Protein
5.1g
Vitamin D
-
Calcium
76mg
6%
Iron
2.37mg
13%
Potassium
502mg
11%
Vitamin A
2118mcg
235%
Vitamin C
13.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
 

Nutrition summary:

Calories
135
Fat
0.73g
Carbs
26.61g
Protein
5.1g
There are 135 calories in 2 cups of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 37
1 cup 67

Related Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn
Yellow Sweet Corn
Corn On The Cob with Butter
Baby Corn
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
  view more results

Used in these Member Recipes:

Red Lentil Veggie Burgers
Turkey Rice Soup
Crunchy Chicken Stir-Fry with Sticky Orange Sauce
Asian Chicken and Vegetables Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.