| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.371g
2%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.701g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
21.34g
8%
Dietary Fiber
2.9g
11%
Sugars
4.62g
Protein
4.6g
Vitamin D
-
Calcium
42mg
3%
Iron
1.6mg
9%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
1.75g
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Carbs
21.34g
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Protein
4.6g
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| There are 115 calories in 46 grams of Mixed Grain Bread (Includes Whole Grain and 7 Grain). |
| Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
Related Types of Toast:
See Also:
Used in these Member Recipes:
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