Food database and calorie counter Source: USDA

Milk Crackers

Nutrition Facts
Serving Size 1 cracker
 
Amount Per Serving
Calories from Fat 16
Calories 50
 
% Daily Values*
Total Fat 1.74g 3%
  Saturated Fat 0.29g 1%
  Polyunsaturated Fat 0.632g  
  Monounsaturated Fat 0.713g  
Cholesterol 1mg 0%
Sodium 65mg 3%
Potassium 13mg  
Total Carbohydrate 7.67g 3%
  Dietary Fiber 0.2g 1%
  Sugars 1.81g  
Protein 0.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
Carbohydrates, 7.67g (63%) Fat, 1.74g (31%) Protein, 0.84g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.74g
Carbs
7.67g
Protein
0.84g
There are 50 calories in 1 Milk Cracker.
Calorie breakdown: 31% fat, 63% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker 50
1/2 oz 65
100 g 455

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Trader Joe's Organic Milk Chocolate Covered Mini Peanut Butter Crackers
Muscle Milk Graham Cracker Protein Powder
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results
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Recently Eaten By:

huffmann
on 25 June 2014
SKINNYVAL83
on 04 September 2013
snoopydawg
on 05 June 2013
Vsvalerie
on 27 February 2013

Recently Eaten With:

FatSecret members have recently eaten Milk Crackers with these foods:
Wendy's Chocolate Frosty (Junior)
McDonald's Shamrock Shake (16 oz)
Multigrain Bread
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