Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 124 g
 
Amount Per Serving
Calories from Fat 36
Calories 74
 
% Daily Values*
Total Fat 4.03g 6%
  Saturated Fat 2.313g 12%
  Polyunsaturated Fat 0.242g  
  Monounsaturated Fat 1.007g  
Cholesterol 12mg 4%
Sodium 50mg 2%
Potassium 177mg  
Total Carbohydrate 5.6g 2%
  Dietary Fiber 0g 0%
  Sugars 6.52g  
Protein 3.99g  
 
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
Carbohydrates, 5.6g (29%) Fat, 4.03g (48%) Protein, 3.99g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
74
Fat
4.03g
Carbs
5.6g
Protein
3.99g
There are 74 calories in 124 grams of Milk (Whole Milk).
Calorie breakdown: 48% fat, 29% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
1 oz 17
1 fl oz 18
100 g 60
100 ml 62
1 cup 146
1 quart 586

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

365 Organic Rice Milk
Kroger Vitamin D Whole Milk
Ritter Sport Milk Chocolate with Whole Almonds
Organic Valley Organic Whole Milk
Organic Valley Organic Whole Milk Ricotta Cheese
  view more results

Used in these Member Recipes:

Torta di Mele (Apple Cake)
Raisin Bran Muffins II
French Mushroom Soup
Hearty Turkey Casserole
Steamed Jam Sponge Puddings
Eggs a la Baguette
Pumpkin Pie Smoothie
Creamy Coleslaw
Apple Pancakes
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Recently Eaten By:

Alessandra Salinas
on 29 August 2014
Dominyka Nomgaudyte
on 29 August 2014
liveitright
on 28 August 2014
kris_the_person
on 01 September 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (Whole Milk) with these foods:
Lemon Juice
Sockeye Salmon
White Rice (Long-Grain)
Trader Joe's Apricot Preserves
Toasted White Bread


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