Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 7
Calories 362
% Daily Values*
Total Fat 0.77g 1%
  Saturated Fat 0.499g 2%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.2g  
Cholesterol 20mg 7%
Sodium 535mg 22%
Potassium 1794mg  
Total Carbohydrate 51.98g 17%
  Dietary Fiber 0g 0%
  Sugars 51.98g  
Protein 36.16g  
Vitamin A 44% Vitamin C 11%
Calcium 126% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (2%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 362 calories in 100 grams of Milk (Nonfat with Added Vitamin A, Dry).
Calorie breakdown: 2% fat, 56% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup 434

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results
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Recently Eaten By:

veronica canadas
on 28 May 2015
on 26 March 2015
ifeoma ozor
on 05 November 2014
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (Nonfat with Added Vitamin A, Dry) with these foods:
Powdered Sugar
Whole Wheat Bread
White Bread
Light Butter (Stick with Salt)
Cheese Bread

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