Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 5
Calories 91
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.397g 2%
  Polyunsaturated Fat 0.022g  
  Monounsaturated Fat 0.159g  
Cholesterol 5mg 2%
Sodium 130mg 5%
Potassium 419mg  
Total Carbohydrate 12.3g 4%
  Dietary Fiber 0g 0%
  Sugars 12.3g  
Protein 8.75g  
Vitamin A 10% Vitamin C 4%
Calcium 32% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (6%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 91 calories in 1 cup of Milk (Nonfat with Added Vitamin A and Nonfat Solids).
Calorie breakdown: 6% fat, 53% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 fl oz 11
100 g 37
100 ml 38
1 cup 91
1 quart 363

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
  view more results

Used in these Member Recipes:

Thick Chocolate Milkshake
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Recently Eaten By:

on 18 September 2015
on 12 September 2015
on 16 August 2015
on 02 August 2015

Recently Eaten With:

FatSecret members have recently eaten Milk (Nonfat with Added Vitamin A and Nonfat Solids) with these foods:
Au Bon Pain Egg Whites & Cheddar Breakfast Sandwich
Tea Presweetened with Low Calorie Sweetener
Trader Joe's Organic Sugar - Evaporated Cane Juice
Coffee (Brewed From Grounds)
Boiled Egg

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