Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 216 g
 
Amount Per Serving
Calories from Fat 2
Calories 73
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.253g 1%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.102g  
Cholesterol 4mg 1%
Sodium 91mg 4%
Potassium 337mg  
Total Carbohydrate 10.71g 4%
  Dietary Fiber 0g 0%
  Sugars 10.99g  
Protein 7.28g  
 
Vitamin A 9% Vitamin C 0%
Calcium 27% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (2%)
 
Protein (42%)
Carbohydrates, 10.71g (56%) Fat, 0.17g (2%) Protein, 7.28g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
73
Fat
0.17g
Carbs
10.71g
Protein
7.28g
There are 73 calories in 216 grams of Milk (Nonfat with Added Vitamin A).
Calorie breakdown: 2% fat, 56% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 fl oz 10
100 g 34
100 ml 35
1 cup 83
1 quart 333

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Pumpkin Flan
Cheese Sauce
Raisin Scones
Tortilla de Papas
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Recently Eaten By:

xprm311x
on 19 December 2014
Nanas diet
on 14 December 2014
Jessiegodsgirl
on 05 December 2014
0iseau
on 05 December 2014

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