Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 1
Calories 34
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.117g 1%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.047g  
Cholesterol 2mg 1%
Sodium 42mg 2%
Potassium 156mg  
Total Carbohydrate 4.96g 2%
  Dietary Fiber 0g 0%
  Sugars 5.09g  
Protein 3.37g  
Vitamin A 4% Vitamin C 0%
Calcium 12% Iron 0%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (2%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 34 calories in 100 grams of Milk (Nonfat with Added Vitamin A).
Calorie breakdown: 2% fat, 56% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 fl oz 10
100 g 34
100 ml 35
1 cup 83
1 quart 333

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Pumpkin Flan
Cheese Sauce
Raisin Scones
Tortilla de Papas
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