Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 1
Calories 61
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.08g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.032g  
Cholesterol 3mg 1%
Sodium 93mg 4%
Potassium 290mg  
Total Carbohydrate 8.87g 3%
  Dietary Fiber 0g 0%
  Sugars 8.87g  
Protein 5.97g  
 
Vitamin A 0% Vitamin C 2%
Calcium 21% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (2%)
 
Protein (42%)
Carbohydrates, 8.87g (56%) Fat, 0.12g (2%) Protein, 5.97g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
0.12g
Carbs
8.87g
Protein
5.97g
There are 61 calories in a 1/4 cup of Milk (Nonfat, Dry, Instant).
Calorie breakdown: 2% fat, 56% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
1 cup 243
1 envelope (1-1/3 cup) 326
100 g 358

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Great Value Instant Nonfat Dry Milk
Meijer Instant Nonfat Dry Milk
Publix Instant Nonfat Dry Milk
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results

Used in these Member Recipes:

Fruit & Protein Cookies
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Recently Eaten By:

Lithiumsdream
on 09 December 2014
Jy Muller
on 28 October 2014
hungwe
on 22 September 2014
Johanne
on 23 September 2014

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