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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 31 g
 
Amount Per Serving
Calories from Fat 2
Calories 112
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.155g 1%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.062g  
Cholesterol 6mg 2%
Sodium 166mg 7%
Potassium 556mg  
Total Carbohydrate 16.11g 5%
  Dietary Fiber 0g 0%
  Sugars 16.11g  
Protein 11.21g  
 
Vitamin A 0% Vitamin C 4%
Calcium 39% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (2%)
 
Protein (42%)
Carbohydrates, 16.11g (56%) Fat, 0.24g (2%) Protein, 11.21g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
0.24g
Carbs
16.11g
Protein
11.21g
There are 112 calories in 31 grams of Milk (Nonfat, Dry).
Calorie breakdown: 2% fat, 56% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup 434

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat, Dry, Instant)
Organic Valley Nonfat Dry Milk
Great Value Instant Nonfat Dry Milk
Meijer Instant Nonfat Dry Milk
Sanalac Nonfat Dry Milk
  view more results

Used in these Member Recipes:

Citrus Berry Smoothie
Smoked Salmon Frittata
Whole Wheat Bread
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Recently Eaten By:

arroden
on 23 April 2014
CBARNES2014
on 11 April 2014
nisrineh
on 04 April 2014
lizavismut
on 26 March 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (Nonfat, Dry) with these foods:
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