Food database and calorie counter  
Nutrition Facts
Serving Size 31 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.062g
Cholesterol
6mg
2%
Sodium
166mg
7%
Total Carbohydrate
16.11g
6%
Dietary Fiber
0g
0%
Sugars
16.11g
Protein
11.21g
Vitamin D
3mcg
13%
Calcium
390mg
30%
Iron
0.1mg
1%
Potassium
556mg
12%
Vitamin A
2mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
0.24g
Carbs
16.11g
Protein
11.21g
There are 112 calories in 31 grams of Milk (Nonfat, Dry).
Calorie breakdown: 2% fat, 58% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup 434

Related Types of Skim Milk:

1% Fat Milk
Reduced Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
2% Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Lowfat Milk with Vegetable Oil
Organic Valley Nonfat Dry Milk
Sanalac Nonfat Dry Milk
Kroger Nonfat Dry Milk
Mountain Maid Nonfat Dry Milk
  view more results

Used in these Member Recipes:

Citrus Berry Smoothie
Smoked Salmon Frittata
Whole Wheat Bread
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.