Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.258g
Cholesterol
11mg
4%
Sodium
286mg
12%
Total Carbohydrate
26.68g
10%
Dietary Fiber
0g
0%
Sugars
28g
Protein
18.76g
Vitamin D
-
Calcium
676mg
52%
Iron
0.22mg
1%
Potassium
913mg
19%
Vitamin A
11mcg
1%
Vitamin C
5.5mg
6%
Last updated: 04 Feb 08 05:07 AM
10%
|
of RDI*
(192 calories)
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
192
|
|
Fat
0.99g
|
|
Carbs
26.68g
|
|
Protein
18.76g
|
There are 192 calories in 550 grams of Milk (Nonfat). |
Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.