| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.32g
Cholesterol
14mg
5%
Sodium
354mg
15%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
34.63g
Protein
23.2g
Vitamin D
-
Calcium
837mg
64%
Iron
0.27mg
2%
Potassium
1129mg
24%
Vitamin A
14mcg
2%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
1.22g
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Carbs
33g
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Protein
23.2g
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| There are 238 calories in 24 ounces of Milk (Nonfat). |
| Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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