| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.133g
Cholesterol
6mg
2%
Sodium
147mg
6%
Total Carbohydrate
13.75g
5%
Dietary Fiber
0g
0%
Sugars
14.43g
Protein
9.67g
Vitamin D
-
Calcium
349mg
27%
Iron
0.11mg
1%
Potassium
471mg
10%
Vitamin A
6mcg
1%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
0.51g
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Carbs
13.75g
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Protein
9.67g
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| There are 99 calories in 10 ounces of Milk (Nonfat). |
| Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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