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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 6
Calories 130
 
% Daily Values*
Total Fat 0.67g 1%
  Saturated Fat 0.433g 2%
  Polyunsaturated Fat 0.026g  
  Monounsaturated Fat 0.174g  
Cholesterol 7mg 2%
Sodium 193mg 8%
Potassium 615mg  
Total Carbohydrate 17.97g 6%
  Dietary Fiber 0g 0%
  Sugars 17.97g  
Protein 12.6g  
 
Vitamin A 34% Vitamin C 6%
Calcium 76% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (5%)
 
Protein (40%)
Carbohydrates, 17.97g (55%) Fat, 0.67g (5%) Protein, 12.6g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0.67g
Carbs
17.97g
Protein
12.6g
There are 130 calories in 1 1/2 cups of Milk (Fat Free or Skim, Calcium Fortified).
Calorie breakdown: 5% fat, 55% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 fl oz 11
100 g 35
100 ml 37
1 cup 86

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Used in these Member Recipes:

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Applesauce Muffin
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Baked Cauliflower Gratin
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Recently Eaten By:

Zellas1982
on 16 April 2014
Nicole Jones
on 16 April 2014
DeacJan
on 15 April 2014
Adriane M
on 15 April 2014

Recently Eaten With:

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