Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 1/2 cups
 
Amount Per Serving
Calories from Fat 66
Calories 206
 
% Daily Values*
Total Fat 7.28g 11%
  Saturated Fat 4.528g 23%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.239g  
Cholesterol 29mg 10%
Sodium 217mg 9%
Potassium 669mg  
Total Carbohydrate 20.18g 7%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.52g  
 
Vitamin A 6% Vitamin C 7%
Calcium 53% Iron 1%
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
206
Fat
7.28g
Carbs
20.18g
Protein
14.52g
There are 206 calories in 1 1/2 cups of Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).
Calorie breakdown: 31% fat, 38% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 137
1 quart 549

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results
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