Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 33
Calories 103
 
% Daily Values*
Total Fat 3.64g 6%
  Saturated Fat 2.264g 11%
  Polyunsaturated Fat 0.017g  
  Monounsaturated Fat 0.119g  
Cholesterol 15mg 5%
Sodium 108mg 4%
Potassium 334mg  
Total Carbohydrate 10.09g 3%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 7.26g  
 
Vitamin A 3% Vitamin C 3%
Calcium 26% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
Carbohydrates, 10.09g (38%) Fat, 3.64g (31%) Protein, 7.26g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
103
Fat
3.64g
Carbs
10.09g
Protein
7.26g
There are 103 calories in a 3/4 cup of Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).
Calorie breakdown: 31% fat, 38% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 137
1 quart 549

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results
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Recently Eaten By:

Klipshorn
on 27 December 2014
dbwinn
on 28 December 2014
xavier1995
on 27 December 2014
francess66
on 27 December 2014

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