Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 21
Calories 62
 
% Daily Values*
Total Fat 2.35g 4%
  Saturated Fat 1.464g 7%
  Polyunsaturated Fat 0.087g  
  Monounsaturated Fat 0.68g  
Cholesterol 10mg 3%
Sodium 64mg 3%
Potassium 198mg  
Total Carbohydrate 6.09g 2%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.26g  
 
Vitamin A 5% Vitamin C 2%
Calcium 16% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
Carbohydrates, 6.09g (38%) Fat, 2.35g (33%) Protein, 4.26g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
62
Fat
2.35g
Carbs
6.09g
Protein
4.26g
There are 62 calories in a 1/2 cup of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie breakdown: 33% fat, 38% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 125
1 quart 500

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results
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Recently Eaten By:

mabarrios18
on 19 December 2014
rappana
on 19 December 2014
TJackWagon
on 15 December 2014
hydraulix
on 15 December 2014

Recently Eaten With:

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