Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 21
Calories 62
 
% Daily Values*
Total Fat 2.35g 4%
  Saturated Fat 1.464g 7%
  Polyunsaturated Fat 0.087g  
  Monounsaturated Fat 0.68g  
Cholesterol 10mg 3%
Sodium 64mg 3%
Potassium 198mg  
Total Carbohydrate 6.09g 2%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.26g  
 
Vitamin A 5% Vitamin C 2%
Calcium 16% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
62
Fat
2.35g
Carbs
6.09g
Protein
4.26g
There are 62 calories in a 1/2 cup of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie breakdown: 33% fat, 38% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 125
1 quart 500

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Butchlee
on 30 May 2016
jhoev_afs1
on 27 May 2016
JulieAnnSuderman
on 27 May 2016
Mimi Duke
on 26 May 2016

Recently Eaten With:

FatSecret members have recently eaten Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) with these foods:
Kellogg's Nutri-Grain Cereal Bar - Blueberry
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.