Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 quart
 
Amount Per Serving
Calories from Fat 173
Calories 488
 
% Daily Values*
Total Fat 19.23g 30%
  Saturated Fat 12.268g 61%
  Polyunsaturated Fat 0.712g  
  Monounsaturated Fat 5.466g  
Cholesterol 78mg 26%
Sodium 400mg 17%
Potassium 1464mg  
Total Carbohydrate 45.68g 15%
  Dietary Fiber 0g 0%
  Sugars 49.39g  
Protein 32.21g  
 
Vitamin A 37% Vitamin C 3%
Calcium 114% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(488 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
Carbohydrates, 45.68g (37%) Fat, 19.23g (35%) Protein, 32.21g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
488
Fat
19.23g
Carbs
45.68g
Protein
32.21g
There are 488 calories in 1 quart of Milk (2% Lowfat with Added Vitamin A).
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 quart 488

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Spinach Egg Muffins
Cheddar Cauliflower Soup
Chicken Tenders
Turkey Sausage and Cheese Omelet
Mushrooms and Spinach Quiche
Cheesy Bacon & Egg Casserole
Cauliflower Cheese Soup
Potato Corn Chowder
Key Lime Dessert
Blackberry Muffins
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Recently Eaten By:

giszelle
on 24 December 2014
williamwilkins
on 25 December 2014
Miki_C73
on 25 December 2014
Zellas1982
on 25 December 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (2% Lowfat with Added Vitamin A) with these foods:
Winchell's Blueberry Bread
Hy-Vee Maple & Brown Sugar High Fiber Instant Oatmeal
Krusteaz Pumpkin Spice Quick Bread Mix
Cracked Wheat Bread
Polaner Sugar Free Apricot Preserves with Fiber


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