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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2/3 cup
 
Amount Per Serving
Calories from Fat 29
Calories 82
 
% Daily Values*
Total Fat 3.22g 5%
  Saturated Fat 2.055g 10%
  Polyunsaturated Fat 0.119g  
  Monounsaturated Fat 0.915g  
Cholesterol 13mg 4%
Sodium 67mg 3%
Potassium 245mg  
Total Carbohydrate 7.65g 3%
  Dietary Fiber 0g 0%
  Sugars 8.27g  
Protein 5.39g  
 
Vitamin A 6% Vitamin C 0%
Calcium 19% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
Carbohydrates, 7.65g (37%) Fat, 3.22g (35%) Protein, 5.39g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
82
Fat
3.22g
Carbs
7.65g
Protein
5.39g
There are 82 calories in a 2/3 cup of Milk (2% Lowfat with Added Vitamin A).
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 quart 488

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

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Potato Corn Chowder
Key Lime Dessert
Blackberry Muffins
Macaroni & Cheese
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Recently Eaten By:

GoalOnederLand
on 24 April 2014
Tui Chub
on 24 April 2014
crystalpnp
on 24 April 2014
chkanstudios
on 24 April 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (2% Lowfat with Added Vitamin A) with these foods:
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