Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2/3 cup
Amount Per Serving
Calories from Fat 29
Calories 82
% Daily Values*
Total Fat 3.22g 5%
  Saturated Fat 2.055g 10%
  Polyunsaturated Fat 0.119g  
  Monounsaturated Fat 0.915g  
Cholesterol 13mg 4%
Sodium 67mg 3%
Potassium 245mg  
Total Carbohydrate 7.65g 3%
  Dietary Fiber 0g 0%
  Sugars 8.27g  
Protein 5.39g  
Vitamin A 6% Vitamin C 0%
Calcium 19% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 82 calories in a 2/3 cup of Milk (2% Lowfat with Added Vitamin A).
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 quart 488

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Cheddar Drop Biscuits
Spinach Egg Muffins
Cheddar Cauliflower Soup
Chicken Tenders
Turkey Sausage and Cheese Omelet
Mushrooms and Spinach Quiche
Cheesy Bacon & Egg Casserole
Cauliflower Cheese Soup
Potato Corn Chowder
Key Lime Dessert
Food Search


Add this item to my food diary


Recently Eaten By:

on 30 November 2015
on 30 November 2015
on 30 November 2015
on 30 November 2015

Recently Eaten With:

FatSecret members have recently eaten Milk (2% Lowfat with Added Vitamin A) with these foods:
Kellogg's Crispix Cereal
Cuties Clementines
Coffee (Brewed From Grounds)
Green Snap Beans (Drained Solids, Canned)
Meat Loaf Made with Chicken or Turkey

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.