Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
8.63g
11%
Saturated Fat
5.373g
27%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
2.494g
Cholesterol
30mg
10%
Sodium
428mg
19%
Total Carbohydrate
40.74g
15%
Dietary Fiber
0g
0%
Sugars
-
Protein
29g
Vitamin D
7mcg
37%
Calcium
1048mg
81%
Iron
0.44mg
2%
Potassium
1328mg
28%
Vitamin A
450mcg
50%
Vitamin C
8.9mg
10%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
354
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Fat
8.63g
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Carbs
40.74g
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Protein
29g
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There are 354 calories in 3 cups of Milk (1% Lowfat with Added Vitamin A and Protein). |
Calorie breakdown: 22% fat, 46% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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