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Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
8.63g
11%
Saturated Fat
5.373g
27%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
2.494g
Cholesterol
30mg
10%
Sodium
428mg
19%
Total Carbohydrate
40.74g
15%
Dietary Fiber
0g
0%
Sugars
-
Protein
29g
Vitamin D
7mcg
37%
Calcium
1048mg
81%
Iron
0.44mg
2%
Potassium
1328mg
28%
Vitamin A
450mcg
50%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Milk (1% Lowfat with Added Vitamin A and Protein)
 

Nutrition summary:

Calories
354
Fat
8.63g
Carbs
40.74g
Protein
29g
There are 354 calories in 3 cups of Milk (1% Lowfat with Added Vitamin A and Protein).
Calorie breakdown: 22% fat, 46% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup 118
1 quart 472

Related Types of Skim Milk:

2% Fat Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Milk (1% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A)
Lowfat Dry Milk (Reconstituted)
Milk (Nonfat with Added Vitamin A)
Chocolate Milk (Reduced Fat)
  view more results

Used in these Member Recipes:

Chilly Chocolate
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