Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 244 g
Amount Per Serving
Calories from Fat 21
Calories 102
% Daily Values*
Total Fat 2.37g 4%
  Saturated Fat 1.545g 8%
  Polyunsaturated Fat 0.085g  
  Monounsaturated Fat 0.676g  
Cholesterol 12mg 4%
Sodium 107mg 4%
Potassium 366mg  
Total Carbohydrate 12.18g 4%
  Dietary Fiber 0g 0%
  Sugars 12.69g  
Protein 8.22g  
Vitamin A 10% Vitamin C 0%
Calcium 29% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 102 calories in 244 grams of Milk (1% Lowfat with Added Vitamin A).
Calorie breakdown: 20% fat, 46% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1 fl oz 13
100 g 42
100 ml 43
1 cup 102
1 quart 410

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

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Cheeseburger Casserole II
Turkey Burgers II
Family Favorite Casserole
Beefy Cornbread Casserole
Southwest Casserole
Southwestern Corn Chowder with Chicken
Leek, Broccoli & Cauliflower Soup
Banana-Chocolate Sipper
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Recently Eaten By:

on 13 October 2015
on 13 October 2015
on 12 October 2015
on 12 October 2015

Recently Eaten With:

FatSecret members have recently eaten Milk (1% Lowfat with Added Vitamin A) with these foods:
Rip It Citrus X Sugar Free (Can)
Kraft Easy Mac Cups - Original
San Francisco Soup Company Lousiana Gumbo (Regular)
Jimmy John's Spear Pickle
Laura Lynn White Sandwich Bread

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