| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
1.436g
7%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.628g
Cholesterol
11mg
4%
Sodium
100mg
4%
Total Carbohydrate
11.32g
4%
Dietary Fiber
0g
0%
Sugars
11.8g
Protein
7.65g
Vitamin D
3mcg
15%
Calcium
270mg
21%
Iron
0.07mg
0%
Potassium
340mg
7%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
2.2g
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Carbs
11.32g
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Protein
7.65g
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| There are 95 calories in 220 ml of Milk (1% Lowfat with Added Vitamin A). |
| Calorie breakdown: 21% fat, 47% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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