| Food database and calorie counter |
Source: USDA |
Microwaved Buttermilk Waffle (Frozen)
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 24
Calories 82
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| % Daily Values* |
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Total Fat
2.66g
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4% |
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Saturated Fat
0.583g
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3% |
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Polyunsaturated Fat
0.458g
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Monounsaturated Fat
1.379g
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Cholesterol
5mg
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2% |
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Sodium
188mg
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8% |
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Potassium
31mg
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Total Carbohydrate
12.52g
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4% |
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Dietary Fiber
0.7g
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3% |
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Sugars
1.28g
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Protein
1.96g
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| Vitamin A
8% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
2.66g
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Carbs
12.52g
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Protein
1.96g
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| There are 82 calories in 1 ounce of Microwaved Buttermilk Waffle (Frozen). |
| Calorie breakdown: 29% fat, 61% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Waffles:
See Also:
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on 21 February 2013
