| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0.3g
1%
Sugars
0.02g
Protein
0.19g
Vitamin D
-
Calcium
0mg
0%
Iron
0.04mg
0%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.04g
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Carbs
1.55g
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Protein
0.19g
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| There are 7 calories in 2 grams of Medium Rye Flour. |
| Calorie breakdown: 4% fat, 85% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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