Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 package 10.9 oz pizza
Amount Per Serving
Calories from Fat 460
Calories 977
% Daily Values*
Total Fat 51.08g 79%
  Saturated Fat 16.992g 85%
  Polyunsaturated Fat 8.889g  
  Monounsaturated Fat 20.645g  
Cholesterol 57mg 19%
Sodium 1965mg 82%
Potassium 740mg  
Total Carbohydrate 89g 30%
  Dietary Fiber 7.8g 31%
  Sugars -  
Protein 39.93g  
Vitamin A 0% Vitamin C 20%
Calcium 54% Iron 27%
of RDI*
(977 calories)
49% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 977 calories in 1 package 10.9 ounce pizza of Meat and Vegetable Pizza (Frozen, Cooked).
Calorie breakdown: 47% fat, 36% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 serving 5 servings per 22.85 oz package 356
1 serving 5 servings per 24.2 oz package 395
1 serving 2 servings per 10.9 oz package 489
1 package 10.9 oz pizza 977
1 package 22.85 oz pizza 1777
1 package 24.2 oz pizza 1968

Related Types of Pizza:

Cheese Pizza with Vegetables
Pizza with Meat
Pizza with Meat and Vegetables
Cheese Pizza
Pizza with Meat and Fruit
Pizza with Seafood
  view more pizza nutritional info

See Also:

Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked)
14" Meat and Vegetable Pizza
Pepperoni Pizza (Frozen, Cooked)
Cheese Pizza (Frozen, Cooked)
Cheese Pizza (Rising Crust, Frozen, Cooked)
  view more results
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