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10 g

Mayonnaise

Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
1.8g
Monounsaturated Fat
0.9g
Cholesterol
3mg
1%
Sodium
71mg
3%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0g
0%
Sugars
0.64g
Protein
0.09g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
1mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
39
Fat
3.34g
Carbs
2.39g
Protein
0.09g
There are 39 calories in 10 grams of Mayonnaise.
Calorie breakdown: 75% fat, 24% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related Types of Mayonnaise:

Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
  view more mayonnaise nutritional info

Related Types of Dips:

Hummus
Guacamole
Cream Cheese Dip
Salsa
Sour Cream Dip
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Hellmann's Real Mayonnaise
Best Foods Real Mayonnaise
Kraft Mayo Real Mayonnaise
Duke's Mayonnaise
Hellmann's Light Mayonnaise
  view more results

Used in these Member Recipes:

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Green Onion Potato Salad
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