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1/2 tbsp

Mayonnaise

Nutrition Facts
Serving Size 1/2 tbsp
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
1.323g
Monounsaturated Fat
0.662g
Cholesterol
2mg
1%
Sodium
52mg
2%
Total Carbohydrate
1.76g
1%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
0.07g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
1mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
29
Fat
2.45g
Carbs
1.76g
Protein
0.07g
There are 29 calories in a 1/2 tablespoon of Mayonnaise.
Calorie breakdown: 75% fat, 24% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related Types of Mayonnaise:

Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Low Calorie)
  view more mayonnaise nutritional info

Related Types of Dips:

Hummus
Cream Cheese Dip
Salsa
Sour Cream Dip
Guacamole
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Hellmann's Real Mayonnaise
Best Foods Real Mayonnaise
Kraft Mayo Real Mayonnaise
Duke's Mayonnaise
Hellmann's Light Mayonnaise
  view more results

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