Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 85
Calories 94
% Daily Values*
Total Fat 9.44g 15%
  Saturated Fat 1.309g 7%
  Polyunsaturated Fat 5.528g  
  Monounsaturated Fat 2.185g  
Cholesterol 0mg 0%
Sodium 208mg 9%
Potassium 19mg  
Total Carbohydrate 1.9g 1%
  Dietary Fiber 0g 0%
  Sugars 1.19g  
Protein 0.26g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (90%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 94 calories in 1 ounce of Mayonnaise (Reduced Calorie or Diet, Cholesterol Free).
Calorie breakdown: 90% fat, 8% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 49
1 oz 94
100 g 333
1 cup 769

Related Types of Mayonnaise:

Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
  view more mayonnaise nutritional info

See Also:

Mayonnaise (No Cholesterol)
Soybean Imitation Mayonnaise (Without Cholesterol)
Milk (Fat Free or Skim, Calcium Fortified)
Mayonnaise-Like Salad Dressing (Fat Free)
Soybean Oil Mayonnaise Salad Dressing (Without Salt)
  view more results

Used in these Member Recipes:

Jalapeno Poppers
Spicy Tuna Salad
English Turkey Muffin
Grilled Salami & Cheese Sandwich
Turkey Roll-Ups
Egg Salad
Spicy Chicken Tacos
Chicken Baseballs
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Recently Eaten By:

Doreen Smith
on 10 November 2015
on 21 September 2015
on 17 September 2015
on 17 September 2015

Recently Eaten With:

FatSecret members have recently eaten Mayonnaise (Reduced Calorie or Diet, Cholesterol Free) with these foods:
Fried Egg without Fat
Turkey Light Meat
Chinese Cabbage (Pe-Tsai)

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