Food database and calorie counter  

Mashu Roots (Alaska Native)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
22.6g
8%
Dietary Fiber
-
Sugars
-
Protein
5.8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
2.4g
Carbs
22.6g
Protein
5.8g
There are 135 calories in 100 grams of Mashu Roots (Alaska Native).
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 135

Related Foods:

Turnip Greens with Roots
Cooked Turnip Greens with Roots (from Fresh)
Cooked Turnip Greens with Roots (from Frozen)
Cooked Turnip Greens with Roots (from Canned)
Instant Cereal Beverage with Beet Roots
Chicory Roots
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Pressed Juicery Roots 1
Pressed Juicery Roots 2
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.