| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
0.08g
Vitamin D
0mcg
0%
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
13mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (33%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
5
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Fat
0.17g
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Carbs
0.68g
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Protein
0.08g
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| There are 5 calories in 4 grams of Mashed Potatoes (Whole Milk and Margarine Added). |
| Calorie breakdown: 33% fat, 60% carbs, 7% protein. |
Other Common Serving Sizes:
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