| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
13.29g
17%
Saturated Fat
6.546g
33%
Trans Fat
0.469g
Polyunsaturated Fat
0.504g
Monounsaturated Fat
2.681g
Cholesterol
35mg
12%
Sodium
999mg
43%
Total Carbohydrate
52.83g
19%
Dietary Fiber
4.7g
17%
Sugars
4.5g
Protein
5.89g
Vitamin D
1mcg
3%
Calcium
76mg
6%
Iron
0.82mg
5%
Potassium
901mg
19%
Vitamin A
110mcg
12%
Vitamin C
18.9mg
21%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
356
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Fat
13.29g
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Carbs
52.83g
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Protein
5.89g
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| There are 356 calories in 1 1/2 cups of Mashed Potatoes (Whole Milk and Butter Added). |
| Calorie breakdown: 34% fat, 60% carbs, 7% protein. |
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