Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 40
Calories 119
% Daily Values*
Total Fat 4.43g 7%
  Saturated Fat 2.182g 11%
  Polyunsaturated Fat 0.168g  
  Monounsaturated Fat 0.894g  
Cholesterol 12mg 4%
Sodium 333mg 14%
Potassium 300mg  
Total Carbohydrate 17.61g 6%
  Dietary Fiber 1.6g 6%
  Sugars 1.5g  
Protein 1.96g  
Vitamin A 3% Vitamin C 10%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 119 calories in a 1/2 cup of Mashed Potatoes (Whole Milk and Butter Added).
Calorie breakdown: 34% fat, 59% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 237
1 lb 513

Related Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

See Also:

You searched for "Mashed Potatoes (Whole Milk and Butter Added)". Did you mean:
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results
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on 08 October 2015
on 08 October 2015
on 08 October 2015
on 08 October 2015

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