Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 5
Calories 83
 
% Daily Values*
Total Fat 0.57g 1%
  Saturated Fat 0.253g 1%
  Polyunsaturated Fat 0.055g  
  Monounsaturated Fat 0.104g  
Cholesterol 2mg 1%
Sodium 302mg 13%
Potassium 298mg  
Total Carbohydrate 17.53g 6%
  Dietary Fiber 1.5g 6%
  Sugars 1.51g  
Protein 1.92g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
Carbohydrates, 17.53g (84%) Fat, 0.57g (6%) Protein, 1.92g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
83
Fat
0.57g
Carbs
17.53g
Protein
1.92g
There are 83 calories in 100 grams of Mashed Potatoes (Whole Milk Added).
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup 174
1 lb 376

Related Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

See Also:

You searched for "Mashed Potatoes (Whole Milk Added)". Did you mean:
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results
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Recently Eaten By:

contrychick
on 10 November 2014
gjarboe
on 12 November 2014
Leiloka Souza
on 13 November 2014
paoloscamarone
on 02 November 2014

Recently Eaten With:

FatSecret members have recently eaten Mashed Potatoes (Whole Milk Added) with these foods:
Potato (Flesh and Skin)
Coffee (Brewed From Grounds)
Roasted Broiled or Baked Chicken Wing (Skin Not Eaten)
Cooked Leek
Beef or Meat Gravy


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