Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 88 g
 
Amount Per Serving
Calories from Fat 41
Calories 85
 
% Daily Values*
Total Fat 4.51g 7%
  Saturated Fat 2.8g 14%
  Polyunsaturated Fat 0.201g  
  Monounsaturated Fat 1.153g  
Cholesterol 12mg 4%
Sodium 143mg 6%
Potassium 145mg  
Total Carbohydrate 9.51g 3%
  Dietary Fiber 0.7g 3%
  Sugars 1.43g  
Protein 1.58g  
 
Vitamin A 3% Vitamin C 15%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
Carbohydrates, 9.51g (45%) Fat, 4.51g (48%) Protein, 1.58g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
4.51g
Carbs
9.51g
Protein
1.58g
There are 85 calories in 88 grams of Mashed Potatoes (Dehydrated, Whole Milk and Butter Added).
Calorie breakdown: 48% fat, 45% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 204
1 lb 440

Related Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

See Also:

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Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results
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Recently Eaten By:

brooso25
on 04 May 2013
Melani4jc
on 14 April 2012
paulfortier
on 26 June 2011
nmplias
on 10 April 2011

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