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Mashed Potatoes (Dehydrated, Whole Milk and Butter Added)
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
10.75g
14%
Saturated Fat
6.682g
33%
Trans Fat
0.368g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
2.751g
Cholesterol
29mg
10%
Sodium
342mg
15%
Total Carbohydrate
22.7g
8%
Dietary Fiber
1.7g
6%
Sugars
3.42g
Protein
3.76g
Vitamin D
1mcg
3%
Calcium
67mg
5%
Iron
0.34mg
2%
Potassium
346mg
7%
Vitamin A
90mcg
10%
Vitamin C
21.2mg
24%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
10.75g
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Carbs
22.7g
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Protein
3.76g
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| There are 204 calories in 1 cup of Mashed Potatoes (Dehydrated, Whole Milk and Butter Added). |
| Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Mashed Potatoes:
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