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Nutrition Facts
Serving Size 27 g
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.269g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.59g
7%
Dietary Fiber
2.6g
9%
Sugars
0.17g
Protein
2.52g
Vitamin D
-
Calcium
38mg
3%
Iron
1.95mg
11%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
1.02g
Carbs
20.59g
Protein
2.52g
There are 99 calories in 27 grams of Masa Corn Flour (Enriched).
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 416

Related Types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
White Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info

See Also:

Mexican Style Meatless Tamale
Lime-Treated Cornmeal (Masa Harina)
Yellow Masa Corn Flour (Enriched)
Fried Corn Flour Patty or Tart
Sweet Tamale
  view more results
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