| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 154
Calories 1656
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| % Daily Values* |
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Total Fat
17.15g
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26% |
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Saturated Fat
2.413g
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12% |
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Polyunsaturated Fat
7.82g
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Monounsaturated Fat
4.522g
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Cholesterol
0mg
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0% |
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Sodium
23mg
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1% |
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Potassium
1352mg
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Total Carbohydrate
345.96g
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115% |
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Dietary Fiber
43.5g
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174% |
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Sugars
2.9g
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Protein
42.37g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
64% |
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Iron
182% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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83%
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of RDI*
(1656 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1656
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Fat
17.15g
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Carbs
345.96g
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Protein
42.37g
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| There are 1656 calories in 1 pound of Masa Corn Flour (Enriched). |
| Calorie breakdown: 9% fat, 84% carbs, 7% protein. |
Other common serving sizes:
Related types of Flour:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Masa Corn Flour (Enriched) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 03 June 2013
