Food database and calorie counter Source: USDA

10 oz


Nutrition Facts
Serving Size: 10 oz
Amount Per Serving
Calories from Fat 5
Calories 902
% Daily Values*
Total Fat 0.57g 1%
  Saturated Fat 0.159g 1%
  Polyunsaturated Fat 0.133g  
  Monounsaturated Fat 0.227g  
Cholesterol 0mg 0%
Sodium 227mg 9%
Potassium 14mg  
Total Carbohydrate 230.49g 77%
  Dietary Fiber 0.3g 1%
  Sugars 163.18g  
Protein 5.1g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
of RDI*
(902 calories)
45% of RDI
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 902 calories in 10 ounces of Marshmallows.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
10 miniatures 22
1 regular 23
1 oz 90
1 cup miniature 159
100 g 318

Related Types of Marshmallows:

Candy Coated Marshmallow
Chocolate Coated Marshmallows
Coconut Coated Marshmallow
Chocolate Covered Marshmallow
Marshmallow Topping
  view more marshmallows nutritional info

Related Types of Candies:

Gumdrops (Jelly Pieces) Candies
Milk Chocolate Candies (with Almonds)
Milk Chocolate Candies
Hard Candies
Sweet Chocolate Candies
  view more candies nutritional info

See Also:

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Stonewall Kitchen Hot Chocolate & Marshmallows
Market Pantry Frosted Bites with Marshmallows
Post Marshmallow Fruity Pebbles
Kellogg's Apple Jacks with Marshmallows
  view more results

Used in these Member Recipes:

Pistachio Pudding Salad
Peanut Butter Marshmallow Popcorn Balls
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