| Food database and calorie counter |
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Margarine-Like Spread (Sweetened, Stick or Tub)
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
7.28g
9%
Saturated Fat
1.169g
6%
Trans Fat
-
Polyunsaturated Fat
3.332g
Monounsaturated Fat
2.38g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0g
0%
Sugars
2.34g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (88%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
7.28g
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Carbs
2.34g
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Protein
0g
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| There are 75 calories in 1 tablespoon of Margarine-Like Spread (Sweetened, Stick or Tub). |
| Calorie breakdown: 88% fat, 12% carbs, 0% protein. |
Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
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