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Food database and calorie counter Source: USDA

Margarine-Like Spread (Sweetened, Stick or Tub)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 66
Calories 75
 
% Daily Values*
Total Fat 7.28g 11%
  Saturated Fat 1.169g 6%
  Polyunsaturated Fat 3.332g  
  Monounsaturated Fat 2.38g  
Cholesterol 0mg 0%
Sodium 76mg 3%
Potassium 4mg  
Total Carbohydrate 2.34g 1%
  Dietary Fiber 0g 0%
  Sugars 2.34g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (88%)
 
Protein (0%)
Carbohydrates, 2.34g (12%) Fat, 7.28g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
7.28g
Carbs
2.34g
Protein
0g
There are 75 calories in 1 tablespoon of Margarine-Like Spread (Sweetened, Stick or Tub).
Calorie breakdown: 88% fat, 13% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 75
1 oz 151
100 g 534

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Stick)
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle)
  view more results
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Recently Eaten By:

karenromiaih2002
on 05 April 2014
David Campbell
on 26 January 2014
Wahab2013
on 17 December 2013
DaveHicks
on 09 September 2013

Recently Eaten With:

FatSecret members have recently eaten Margarine-Like Spread (Sweetened, Stick or Tub) with these foods:
English Muffin
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